The BEE ME Project is actively looking for collaborators for video, resources, & podcasts. Click HERE to get in contact.
The BEE ME Project is actively looking for collaborators for video, resources, & podcasts. Click HERE to get in contact.
 The BEE ME Project is actively looking for collaborators for video, resources, & podcasts. Click HERE to get in contact.

Our blog serves as a platform for sharing knowledge and resources on building resilience in adults and children, with a focus on practical strategies and evidence-based practices. Through this digital library, we aim to inspire and empower individuals to overcome challenges and live a more resilient life, both personally and professionally.

read more

Having a basic understanding of the nervous system is essential to understanding and improving your mental health.

Nervous System Regulation for Beginners

Nervous System Regulation

read more

We have been taught about the five senses – sight, hearing, smell, taste, and touch – but most of us haven’t heard about interoception.

Why You Should Know About Interoception

Connecting with the Body