Introducing our self-paced online mindfulness course tailored for educators, the first step in your journey towards tranquility and less stress in your everyday life. This informative program equips educators with practical strategies that take only 5 minutes per day and tips to maintain peace and harmony in their life. Upon completion, participants will have the opportunity to seamlessly transition to a follow-up course focused on implementing mindfulness directly into their classroom. Join us on this transformative path towards fostering a calmer, more focused, and more fulfilled you .